Hi everyone! Greetings from Beautiful Cyprus! 🙂 Welcome to my channel, I am Anastasia Baliakou, a Certified Master Yoga Teacher From...

Hi everyone! This Video is about the headstand Sirsasana, is a step by step guide for you to achieve this pose. Please take all the time...

Hi Everyone! Greetings from beautiful Cyprus! This Video is a Chandra Namaskar (Moon Salutation). Practicing a moon salutation instead of...