It is very important to prepare ourselves and our bodies for this pose, as it stretches some muscles and tendons and should be done...

Hi Everyone!!! Greetings from beautiful Cyprus. I decided to make a video OF my lovely cat Zoulitsa! Since every time I film a Yoga Video...

Hi everyone! It's Yoga time again!!! 😜😁☺️ This is my new Video! A Sun Salutation from Hatha. Great way to warm up your body and...