In this Video I am teaching to you 4 Yoga poses for stronger back and shoulders. I hope you'll enjoy the video and find it useful. Take...

In Sanskrit, Danda Ganda Bherundasana means formidable face stand posture. Danda: Stick / Staff Ganda: Face/ Chin /Cheek Bherunda:...

Hi everyone! Today we have a video of Vinyasa Hatha Yoga Class. Vinyasa is called a sequence of Yoga poses that we practice in a flow,...