Yoga Sequence for Correct Posture

Hi everyone!

In this video we are doing a Sequence of Yoga poses for Correct posture.

Today's modern lifestyle has strained the spine by keeping it curved for a long time.

Sedentary jobs, long working hours and excessive use of gadgets make our body more slouch and hunched.

But Yoga can help, if you regularly incorporate in your Daily life, this easy Yoga Sequence you will improve your posture,

avoid a life of chronic back pain, and feel more confident, lighter, and stronger in your everyday life.

So let's stand tall and straight!

Enjoy! :)