Vinyasa Yoga Therapy at Gymnastika Fitness Center HD 720p

Vinyasa Yoga Therapy is a softer form of Vinyasa Yoga, based in a soft Moon (Chantra) salutation that is great for back / spine problems. It has Therapeutic stretches for all around the body, without compromising the strengthening of our muscles.

https://www.youtube.com/watch?v=QG_P_B8pRVc&t=2s&ab_channel=AnastasiaBaliakou